Does temperature affect calories burnt?

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HereLieWe
HereLieWe Posts: 233 Member
edited February 24 in Fitness and Exercise
Today, I went on a midday hike. I walked for an hour and thirty minutes in 102 °F weather. Probably not a good idea, I know, but I'm adjusted to the heat, I wore sunblock, and I brought plenty of water. Along the way, it occurred to me that perhaps the heat has an affect on calories burnt. Which is why I ask you this: would I burn more or less calories walking in 102 °F weather versus 70 °F or 30 °F, provided I move at an identical pace and over identical terrain in each scenario?

Replies

  • brianpperkins
    brianpperkins Posts: 6,124 Member
    It's negligible at most.
  • AJ_G
    AJ_G Posts: 4,158 Member
    It won't make enough difference to do anything. Your body has to burn calories to keep your core temp at 98 degrees so if it's cold you will burn slightly more to stay warm, but like I said in the grand scheme it's negligible
  • DavPul
    DavPul Posts: 61,406 Member
    Not enough to care.

    Plus I'm fairly sure you burn more during colder than usual temps, not warmer, so you wouldn't be getting those bonus calories you're looking for anyway
  • HereLieWe
    HereLieWe Posts: 233 Member
    Thank you for your help everyone. (:
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