Push ups

thavoice

Funny howI just read this after I did a rep of them!

Agreed with the person who said on a table. I am currently changing my pushup technique. I usually max my pushups in the PT test but dont do them the way that most see the military do so I am teaching myself the correct form. I started on a counter, then a desk,now have an adjustable that I move down each week.

3 times a week I will do a set every 45 minutes at work and build on up. It is most def diff than the other way of pushups