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It's not a bad workout but....

thickerella
thickerella Posts: 154 Member
edited February 24 in Fitness and Exercise
http://blog.myfitnesspal.com/2014/06/23-minute-lunchtime-workout/

Why does this chick have to be holding what seems to be, at most, 3lb weights? 6lbs is not what I would call a "power squat," and that is coming from someone who couldn't do a single body weight squat 6 months ago.
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