How to get ready for a mud run?
![JojoEffeckt164](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5500/c73b/632e/2be2/9dc8/3a32/d465/8c6195603f6acd53ffd73901253f2e62db4a.jpg)
JojoEffeckt164
Posts: 146 Member
Hey there,
as a crazy person I chose a mud run as my first run ever. It´s the "Mission Mudders Run Saarland" in Germany. 9km, 30 obstacles (http://www.missionmudder.de/saarland/anmeldung.php). The run is gonna be in September. I have about 100 days left to get ready! In order to not embarrass mysef I put myself on a hard training plan
Monday, Wednesday, Frieday: Sit ups, Push ups and 30min Circuit training (using the "Just six Weeks" and "Sworkit Pro" Apps)
Sunday, Tuesday, Thursday: Running
Monday till Thursday: 9.5km by bike (my way to university)
Saturday: OFF
As a hobby I also go hiking about 3 times a month
I wonder if anybody on this platform had a mud run already and can give me any advice. Do I need to change my training schedule What to focus on more, what to focus on less? What do I need to pack for the trip? What else do I need to know?
I appreciate every advice. THANK YOU!
PS: I´m always looking out for active friends.
as a crazy person I chose a mud run as my first run ever. It´s the "Mission Mudders Run Saarland" in Germany. 9km, 30 obstacles (http://www.missionmudder.de/saarland/anmeldung.php). The run is gonna be in September. I have about 100 days left to get ready! In order to not embarrass mysef I put myself on a hard training plan
Monday, Wednesday, Frieday: Sit ups, Push ups and 30min Circuit training (using the "Just six Weeks" and "Sworkit Pro" Apps)
Sunday, Tuesday, Thursday: Running
Monday till Thursday: 9.5km by bike (my way to university)
Saturday: OFF
As a hobby I also go hiking about 3 times a month
I wonder if anybody on this platform had a mud run already and can give me any advice. Do I need to change my training schedule What to focus on more, what to focus on less? What do I need to pack for the trip? What else do I need to know?
I appreciate every advice. THANK YOU!
PS: I´m always looking out for active friends.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions