Protein

jaxkipi
jaxkipi Posts: 233
in Health and Weight Loss
I'm not sure if I brought this up, but my dietician told me to include protein in every meal. And it doesn't have to include meat. It sustains your fullness feeling longer.

:smokin:

Replies

  • jaxkipi
    jaxkipi Posts: 233
    I'm not sure if I brought this up, but my dietician told me to include protein in every meal. And it doesn't have to include meat. It sustains your fullness feeling longer.

    :smokin:

Categories