Protein

jaxkipi
jaxkipi Posts: 233
edited September 18 in Health and Weight Loss
I'm not sure if I brought this up, but my dietician told me to include protein in every meal. And it doesn't have to include meat. It sustains your fullness feeling longer.

:smokin:

Replies

  • jaxkipi
    jaxkipi Posts: 233
    I'm not sure if I brought this up, but my dietician told me to include protein in every meal. And it doesn't have to include meat. It sustains your fullness feeling longer.

    :smokin:
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