Vegan (& whole foods) needs to lost 40 pounds

doddy44
doddy44 Posts: 8 Member
in Introduce Yourself
Ive been vegan for over 10 years - and I also eat whole foods and mostly gluten-free and non-packaged. Now, my doctor says I have high cholesterol and Im borderline obese - and suggests I eat less carbohydrates. Im really struggling with eating less carbs and also less oils (olive & flax being my favorite). Oils have way more calories than I thought! Looking for folks who are going through something similar. Thanks! :flowerforyou:

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