Lost newb, needs help please!

Kazzam33

Hi peeps,
I was on here a few days ago & found an awesome message feed that gave heaps of info about BMR, BMI, NEAT(?I may have made this one up?) etc. I cant find it now & I don't remember what it was called. Does anyone know the one I mean??

I need more knowledge & I don't know how to or if I can pin particular posts etc that I may find useful in the future. Can someone tell me if I can do this as well please?

Thanks in advance.

Kaz

segovm

This is probably the one stop shop for everything:

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

The link in item number one has all the BMi/R/Neat stuff in it.

kethry70

The easiest way to save a thread is to post to it - then it will show in 'my topics' when you are on the message boards

Search for in place of a roadmap or sexy pants. Both those threads have awesome info.... I'll see if I can find them. Eta beat to it ^^^

Kazzam33

This is probably the one stop shop for everything:

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

The link in item number one has all the BMi/R/Neat stuff in it.

This is exactly the one I was after! Thanks :flowerforyou: