New & Support AppreciatedWoul

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Married father of 4, looking to live healthier and support would be appreciated along the way. Would love to have a few friends to help encourage each other along our journeys.

I am 6 feet tall and weigh 354 pounds, looking to drop at least 100 and go from there. Hope to hear from some of you soon!

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  • sahkajs
    sahkajs Posts: 10 Member
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    Just started myself last Thursday. We are doing a community wellness program trying to encourage everyone to lose weight and get healthy. Thought I better also take the challenge so I have 20 lbs to lose. Once you hit 40, it is really hard to do. Good luck. I will include our facebook page because it has some great information and inspiring quotes that might help keep you motivated. https://www.facebook.com/foardcountyfitfortomorrow?ref=bookmarks