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For some of us who need a boost.....

anewattitude
anewattitude Posts: 483 Member
edited September 2024 in Motivation and Support
With Christmas starting to lurk around,

It’s time to start dropping some pounds,

No more excuses, no more delays

The time to change is here today,

So dust off the treadmill, elliptical or bike

Or get outside and go for that hike.

Your life will get better the moment you commit

To make the decision to be healthy and fit!


Have a great evening everyone :)

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