hey. i am new to this site.

antzyndam

i am 59 years old & have been overweight for nearly 30 years (quitt smoking).
i haven't explored the site much, but are there recipes and/or meal suggestions?
i can not exercise but am going to try to walk around the block.
i don't eat chicken or meat, so i am very limited.
is there anybody else out there like me?

antzyndam

i am 59 years old & have been overweight for nearly 30 years (quitt smoking).
i haven't explored the site much, but are there recipes and/or meal suggestions?
i can not exercise but am going to try to walk around the block.
i don't eat chicken or meat, so i am very limited.
is there anybody else out there like me?

5KNohno

Welcome!
There are vegetarians on here - though I'm not one of them - Sorry.
There is a recipe section on the message boards too.
Everyone's here for you.

julie737

Glad you're here! And walking IS exercise! Just do what you can and pretty soon you'll want to walk more. Moving your body can become addictive...

Good luck on your journey!