Over my cals....Again!
jbug100
Posts: 406 Member
Hi all,
Just venting some mild frustration. It seems that more dAys than not, I am 1-300cals over my target cals. I generally eat all exercise cals. I am set at 1200 cals (I think this is the min that mfp will recommend). I feel like I eat pretty "clean", and I am happy with my 14 lb loss in 9 weeks. I feel like I read many posts saying they have difficulty eating all of their cals and many who don't eat their exercise cals, or at least not all of them. Is it just me, or are there others that seem to routinely overshoot the goal cals? I love mfp, and it is working, but I am envious of those who are always manage to stay under their target cals for the day.
Just venting some mild frustration. It seems that more dAys than not, I am 1-300cals over my target cals. I generally eat all exercise cals. I am set at 1200 cals (I think this is the min that mfp will recommend). I feel like I eat pretty "clean", and I am happy with my 14 lb loss in 9 weeks. I feel like I read many posts saying they have difficulty eating all of their cals and many who don't eat their exercise cals, or at least not all of them. Is it just me, or are there others that seem to routinely overshoot the goal cals? I love mfp, and it is working, but I am envious of those who are always manage to stay under their target cals for the day.
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