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Strength training video recommendations?

dantonn9
dantonn9 Posts: 13
edited February 24 in Fitness and Exercise
I am a student and a parent, and could work out in gym time during the school year between classes. Now that I am working fulltime for the summer, it is difficult to get that time in and still have time for my children. I have been waking up at 5:30 every morning to do strength training on M-W-F and run on T-TH. My strength training video isn't the greatest.. it's Jillian Michaels Kettlebell one. I don't feel the burn, but if I move up in weight, my shoulders feel like they will pop out of the joints and, well, I don't feel comfortable with that. At this time, I only have dumbbells, and as finances are limited, I need to stick with what I have. Can you guys recommend a video(s) that I can do that are 30-60 minutes long, that are strictly strength training?

Thanks! :)

Replies

  • SezxyStef
    SezxyStef Posts: 15,267 Member
    I personally haven't done it but my sister likes JM ripped in 30.
  • anachronicles
    anachronicles Posts: 109 Member
    Try Fitnessblender.com. Use the search function and you can look for workout videos based on time constraints, body area focus, equipment, calorie expenditure, etc.. It's a really great resource and the workouts are great!
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