Strength training video recommendations?

dantonn9

I am a student and a parent, and could work out in gym time during the school year between classes. Now that I am working fulltime for the summer, it is difficult to get that time in and still have time for my children. I have been waking up at 5:30 every morning to do strength training on M-W-F and run on T-TH. My strength training video isn't the greatest.. it's Jillian Michaels Kettlebell one. I don't feel the burn, but if I move up in weight, my shoulders feel like they will pop out of the joints and, well, I don't feel comfortable with that. At this time, I only have dumbbells, and as finances are limited, I need to stick with what I have. Can you guys recommend a video(s) that I can do that are 30-60 minutes long, that are strictly strength training?

Thanks!

SezxyStef

I personally haven't done it but my sister likes JM ripped in 30.

anachronicles

Try Fitnessblender.com. Use the search function and you can look for workout videos based on time constraints, body area focus, equipment, calorie expenditure, etc.. It's a really great resource and the workouts are great!