No weight loss
sure2014
Posts: 18 Member
I lost about 15 lbs but now for last 3-4 months I am just maintaining it. MFP calculates my calories as 1200 and I eat approx. 1200 everyday. I have been doing my exercise. I am not eating my exercise calories back as that is the way I lost 15 lbs initially. What wrong am I doing? I do not weigh my food, but I am close to approximate.
0
Replies
-
What wrong am I doing? I do not weigh my food, but I am close to approximate.
You answered your own question.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions