Mash Alternative

PlatinumPiggy
PlatinumPiggy Posts: 90
edited September 22 in Recipes
Had this last night and it's amazing!! take any veg, usually swede and squash or butternet or broccolli or anything really-boil it and mash it with salt and pepper. Same texture as mash and even better tasting with no where near the same calories. You can also top your cottage pies etc with them

Replies

  • Wiitabax
    Wiitabax Posts: 284
    I might try that with some brocolli and cauliflower mixed. :smile: never thought of doing anything like that as an alternative.
  • SP0472
    SP0472 Posts: 193 Member
    I LOVE mashed cauliflower as an alternative to mashed potatoes. If you add a bit of non/low fat cream cheese or laughing cow cheese, it's just over the top goodness!
  • PlatinumPiggy
    PlatinumPiggy Posts: 90
    I LOVE mashed cauliflower as an alternative to mashed potatoes. If you add a bit of non/low fat cream cheese or laughing cow cheese, it's just over the top goodness!
    mmmm that sounds delish!!
  • Ashley_Panda
    Ashley_Panda Posts: 1,404 Member
    Mashed Cauliflower is a staple at our house. Especially the steamer bags with the cheese already mixed in. Super delicious.
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