Best multivitamin gummi?
growdahlias
Posts: 6
Swallowing pills makes me gag, but I can totally get down with the chewable candy-like stuff (I knowww, I'm like a kid
~growdahlias
). Does anyone have a recommendation for a high quality multivitamin in gummi form?~growdahlias
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Replies
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Have you been diagnosed with a specific deficiency? If not, you don't need to bother with supplementing with vitamins.
http://www.sciencebasedmedicine.org/more-evidence-that-routine-multivitamin-use-should-be-avoided/0 -
I buy a bulk size of Vitafusion at Costco. They taste good and I'm much more successful chewing those vs. trying to psych myself up for downing a huge tablet in the AM.0
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@FunkyTobias thanks for the info. I had heard this too but also was told that while getting a bunch of random vitamins is not a good idea, a good multivitamin can't hurt..0
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Gummi Venus de Milo0
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I take two One-A-Day Women's multivitamin chews every day. I don't eat as many veggies as I should, so I feel better about myself when I take a vitamin - even if I'm just peeing all of it out. They're tasty, so I don't mind.0
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One-A-Day Women's.0
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