I need help!

Letlivelovefeel
Letlivelovefeel Posts: 31 Member
in Health and Weight Loss
I just weighed myself and became really depressed to see that I have gained so much in the past year, when I should be wanting to lose. I need help. I need support to get through this. I keep failing and I need to stop for my health, to be able to have babies and to be able to enjoy myself at Six Flags next month without being embarassed because I was turned away.
PLEASE. This is desperation!

Replies

  • Aaron_K123
    Aaron_K123 Posts: 7,122 Member
    The will to make meaningful changes in your life has to come from within. You have to want it bad enough to act and that will is not going to be provided externally especially by strangers on the internet. If you have a specific question you might get some good feedback but we cannot provide you with willpower.
  • BigT555
    BigT555 Posts: 2,067 Member
    its hard not get let that number get to you, but realize that you've learned from your mistakes and want to make changes from this point on. we cant change the past, so why obsess over it, instead take hold of the present and work for the future. you control your body, you control what you eat and how you exercise. put into practice what you know about health and fitness and given enough time you will succeed. you just need to find that drive, whatever motivates you and hold onto that thought for dear life. that will be what gets you through this

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