Females eating 2000calories with open diaries

sarahroseconroy

Hello,

please add me if you are female and eating 2000 calories and day a having success!

SezxyStef

I am currently at 1950...was at 1900 last week...lost 1/2lb...working my way up to 2100+ (maitenance) and my diary is open so feel free to take a look...

usmcmp

I'm eating over 2000 calories and losing. I'm not adding friends at the moment, but you can look. (I maintain between 2400-2500 and yes I am a female).

DivineChoices

I'm eating 2000+ (goal is 2270 net, so with exercise I can go sometimes as high as 2800). I'm losing about 1-1.5 lbs a week.

marvybells

i eat around 2000 on average (some days a bit under, some days a little higher) and I have been maintaining my weight for months. my diary is open, feel free to take a look

BusyRaeNOTBusty

I've been all over the place lately but if you look back to March and April I think I was behaving. I'm 5'9", 155lbs and lose a half pound a week at 2000 calories. I also don't come anywhere close to "eating clean".

VeganEquestrian

I eat like 3000 cals a day Normally. But I'm in ED recovery...so I suppose to gaining... and I do a lot of exercise

QueenBishOTUniverse

Diary open and available for perusing, feel free to check it out.

qwicherbytchin

I eat between 1800 and 2200 depending on the day. I've lost a few pounds but the way my clothes fit is very different, to the point that my coworkers notice. My diary is open, feel free to stalk.

sarahroseconroy

Thanks everyone much appreciated! I have been eating 1500-1600 but am binging due to high levels of exercise (I burn between 300-900) calories a day so am going to trial eatin 2000 calories a day!

__freckles__

Feel free to add me. I'm eating 1950 at the moment and just started my cut. But after being on a bulk eating 2600+...I'm not happy about it. :grumble:

Ulwaz

im trying to aim for that amount but struggling, add me if you like

pastybuns

My net calories are set for 2000 a day. So I usually end up with 2000 - 2400 a day. I feel very successful and have for some time with these numbers.
I'm raw vegan though so...not sure if my choices will fit your palette. Feel free to add me if you care to, otherwise no offense taken ;]

I think the more satisfied your body is with food, the less you will binge - that's how it worked for me anyways. I was always craving on 1200-1800 calories. Didn't have a problem with it after raising calories. Just make sure it's good food. And remember: if your body is in hunger mode, it's going to cry out for the most calorie-dense thing in reach. Which is usually junk.

sarahroseconroy

Ive sent you a message

sarahroseconroy

thanks so much everyone!

SezxyStef

Thanks everyone much appreciated! I have been eating 1500-1600 but am binging due to high levels of exercise (I burn between 300-900) calories a day so am going to trial eatin 2000 calories a day!

That's easy...chocolate.

No joke...but try calorie dense foods like avocados, full fat dairy etc. I use real butter and eat lots of protien (bacon included) cream in my coffee...all those things add up.

SugaryLynx

Thanks everyone much appreciated! I have been eating 1500-1600 but am binging due to high levels of exercise (I burn between 300-900) calories a day so am going to trial eatin 2000 calories a day!

That's easy...chocolate.

No joke...but try calorie dense foods like avocados, full fat dairy etc. I use real butter and eat lots of protien (bacon included) cream in my coffee...all those things add up.

^totally agree.in fact, last week I was hungry before work (I work in the evenings) and I ate a Hershey milk chocolate bar before I left. Was fine for the three hours I cleaned :P

My diary is open. I eat 2300 currently maintaining but you're welcome to take a peek.

Achrya

My totals vary (I let my activity tracker set them) but it's usually around 2k. I'll open up my diary for a bit; please note the past two weeks have been spotty but before that are literally hundreds of days of entries.

LeanButNotMean44

Another female eating ~2k per day. Fridays are usually a lot more due to end of the week cocktails, but that's my only "cheat". Feel free to take a look.

randomtai

I eat 2kish cals a day trying to get back down to the 1800 range due to lack of activity.

likitisplit

Yo