Beef??

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premiumchilenita
premiumchilenita Posts: 600 Member
in Food and Nutrition
Why is it that 100grams of beef of different cuts are so different one to the next, was looking at different cuts on MFP and they differ from 98cals p/100grams to 350cals p/100grams?

I understand there is the fat factor in the meat but should it really differ THAT much?

Replies

  • RodaRose
    RodaRose Posts: 9,562 Member
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    Yes. Some cuts are much much fattier than other cuts.
  • lamps1303
    lamps1303 Posts: 432 Member
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    Beef cuts do vary massively. Also be careful of the database as there are a lot of inaccurate entries. Go by the packet (if your meat is pre packed) or visit the USDA website and find the values, then find a similar entry in MFP
  • premiumchilenita
    premiumchilenita Posts: 600 Member
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    Awesome. Thank you

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