WAYE (What are you Eating)

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  • deshaine
    deshaine Posts: 195
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    It's hard to see all these posts and not want to offer suggestions for improvement! :bigsmile:
    I will bite my tongue but will say, EAT SOME PROTEIN PEOPLE! :tongue:

    I'm always open to suggestions...
  • CraftyGirl4
    CraftyGirl4 Posts: 571 Member
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    On the menu today is:

    Breakfast: Egg white scramble with spinach and feta, skim milk, dried currants

    Lunch: Salmon salad, TLC crackers, string cheese

    Dinner: Turkey Burger, Lentil soup
  • raindancer
    raindancer Posts: 993 Member
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    Today:
    Breakfast-2 egg white omlete with Jimmy Dean turkey sausage crumbles

    Snack- 100 calorie pack of natural almonds

    Lunch- Healthy Choice Roasted chicken verde steamer

    Snack-90 calorie fiber one bar

    snack -Yoplait light boston cream pie

    Dinner- dunno yet!

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