gym :/

mcanals123
mcanals123 Posts: 66
edited September 22 in Fitness and Exercise
so i went back to the gym yesterday and omg i almost died lol who knew not working out for a month would cause such a drastic change i swear i used to be able to go 30 mins on the elliptical without even feeling it and them jump right off it and on to another machine for another 30 but oh my did i mess up by not going a month :/ i got on that machine yesterday and by 10 mins i wanted to die my head was pounding my heart felt like it was gonna rip itself out of my chest and walk home lol gosh i really need to get back on track :sad:

Replies

  • binary_jester
    binary_jester Posts: 3,311 Member
    Given that...i would definitely recommend easing in THEN looking at thermogenics. Congrats on getting back to the gym.
  • HazelDiva1913
    HazelDiva1913 Posts: 194 Member
    Lol i feel ya girl! but the positive is that you are back in the gym...amazing job
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