Foam Rollers for chiropractic use?

MelStren

I am having a lot of neck pain and between my shoulder pain. I visit my chiropractor a couple times a month to get adjustments so I know exactly where the adjustments need be made(C1 through to T6). I recently left my job and I'm looking to cut those visits down to once a month or once every other month.

Can I use a foam roller at home to make self adjustments? Of course I'll be asking my chiropractor this before I try it, I am just wondering if anyone else has tried it.