4 diet 'rules' to stop following now

Mav3rick54

Finally a decent article about weight loss that I can agree with.

http://healthyliving.msn.com/weight-loss/4-diet-rules-to-stop-following-now

The key is to focus on balance, and make sure you enjoy the food you're eating.....hmmmm...where have ai heard that before?!?!?

All I can say is that I generally agree with the points of the article and it has worked well for me.

Enjoy

wonderwoman234

Good article!

Chevy_Quest

bump to read later

BarbieAS

Yep! I saw that earlier today and thought the same things. Finally, some mainstream diet "advice" that actually represents common sense.

Mommyavila4

Nice article, thanks for sharing

seltzermint555

I agree. I am glad I never followed those "rules".

I think the rule about jump starting your diet is what a lot of people get into, and one of the reasons I always shied away from traditional "dieting" because I was totally intimidated by drastic, extreme change all at once.

culo97

Finally a decent article about weight loss that I can agree with.

http://healthyliving.msn.com/weight-loss/4-diet-rules-to-stop-following-now

Sensible advice that's achievable without huge lifestyle changes. Prepared to be ignored in 3...2...1

Mav3rick54

Finally a decent article about weight loss that I can agree with.

http://healthyliving.msn.com/weight-loss/4-diet-rules-to-stop-following-now

Sensible advice that's achievable without huge lifestyle changes. Prepared to be ignored in 3...2...1

Haha...I know right....no drama here... move along

BarbieFromHellx

Really nice article, thanks for sharing. I used to follow these kinds of rules but now I don't and I've seen much better results.

Yagisama

Finally a decent article about weight loss that I can agree with.

http://healthyliving.msn.com/weight-loss/4-diet-rules-to-stop-following-now

Sensible advice that's achievable without huge lifestyle changes. Prepared to be ignored in 3...2...1

Also, probably written by a mean person who just wants to discourage low carb diets, no sugar diets, clean eating, paleo, cleanses, detox, etc.

LifeWithPie

Great piece!

Some good lulz at the comments near the bottom of the article.

Ignorance is bliss to so many...