Ultimate Frisbee
golfbrew_matt
Posts: 240 Member
We just played ultimate frisbee over lunch during our bootcamp and wow is that ever a workout! I just entered it in my exercise log and was surprised to see that 40 minutes of playing was 455 calories!!
I've been running outside and on the treadmill and can now jog for 30 minutes (5K) but ultimate frisbee was much more difficult for me today than running, must be the anaerobic nature of sprinting and stopping, I guess. Anyone else out there play? It was a lot of fun, even though my team got killed.
Good luck to you all in your endeavors.
I've been running outside and on the treadmill and can now jog for 30 minutes (5K) but ultimate frisbee was much more difficult for me today than running, must be the anaerobic nature of sprinting and stopping, I guess. Anyone else out there play? It was a lot of fun, even though my team got killed.
Good luck to you all in your endeavors.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions