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I want to keep my butt
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Lizzy_B30
Posts: 1
How can i work out without losing my butt. I have a nice sized butt
that took forever to come in. What excerises can I do or what can I eat.
I do squats but since I joined a gym I'm getting more cardio which
will burn fat and I'm staring to see shrinkage already. I don't want all
muscle.
that took forever to come in. What excerises can I do or what can I eat.
I do squats but since I joined a gym I'm getting more cardio which
will burn fat and I'm staring to see shrinkage already. I don't want all
muscle.
0
Replies
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Bump for keeping that callipygean!0
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How can i work out without losing my butt. I have a nice sized butt
that took forever to come in. What excerises can I do or what can I eat.
I do squats but since I joined a gym I'm getting more cardio which
will burn fat and I'm staring to see shrinkage already. I don't want all
muscle.
You cannot choose where you lose or keep fat. My best suggestion is to include exercises that will enhance the glute muscles.0 -
Lift heavy! Do squats, lunges etc, exercises that work your glutes0
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hip thrusts also0
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I watch these twins (hodge twins) on YouTube and they say the best way to keep your butt is to squat girl. I have also been researching the beach body Brazilian butt loft because it keeps your booty, just lifts and shapes it more.0
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