cant loose the gut
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cvcman
Posts: 438 Member
im at the weight I want to be and have been...I exercise at least an hour a day...I run 5-1/2 miles at an 8 pace...I bike 25-30 at 17-18 mph avg...I do weights and resistance exercise 3 times a week...I am under most every day on my cals eaten...but I still have a slight paunch...seems like it souldnt be there
im 55 yrs old...5'7 or 5'8" tall and at 140 pounds
im 55 yrs old...5'7 or 5'8" tall and at 140 pounds
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