3 fat blasting walking routines
NuNusMaMa
Posts: 25
http://shine.yahoo.com/channel/health/3-fat-blasting-walking-routines-2401673/
Just logged into my yahoo account and ran into this article...i am DEFINATELY going to be reading & doing
Thought id share with everyone!!
Just logged into my yahoo account and ran into this article...i am DEFINATELY going to be reading & doing
Thought id share with everyone!!
0
Replies
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I bookmarked it. I totally didn't know I needed to choreograph my walk. I'm a so far from graceful I'm sure to end up in a heap in the neighbor's yard0
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when my resistance band arrives i might give the first 2 a go
ta!0 -
Thanks!!0
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http://shine.yahoo.com/channel/health/3-fat-blasting-walking-routines-2401673/
Just logged into my yahoo account and ran into this article...i am DEFINATELY going to be reading & doing
Thought id share with everyone!!
I could do some of these at home in my living room while walking on the treadmill, but there is no way I could do the band things while walking in my neighborhood. Just can't see me doing that in public. But the exercises look great - and will incorporate some of these into my "winter treadmill walking" routine.
Thanks for sharing.
Vickie0 -
I was thinking the SAME thing....ill do it in my living room but not outside HAHA!!!0
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