Anyone do Nia classes?
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bumblestuhl
Posts: 3
I just started Nia classes and though I feel quite huge and awkward, I love the dance moves and learning to express with my body. Anyone else try it? Any suggestions? I had to give up weight machines ( aggravated my Fibro ) and get so tired of using standard cardio machines everyday.
I'm looking for friends for the journey so let me know if you have room to add me. I have 50 lbs to lose but the most important thing to me is getting to love my own body and move well in my own skin. How about you?
I'm looking for friends for the journey so let me know if you have room to add me. I have 50 lbs to lose but the most important thing to me is getting to love my own body and move well in my own skin. How about you?
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