Grit

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Hello all,

These talks aren't strictly about weight loss but about stamina and hard work in general. Just thought I would share these as they have some relevance for perseverance in fitness goals too.

TED talk https://www.youtube.com/watch?v=H14bBuluwB8

Longer talk but with a great Will Smith bit at the start https://www.youtube.com/watch?v=BrkwrHSfsMY