Excessively Sleepy

pudgeylou

I don't like getting up in the morning. I never have, but for the last week I am so tired in the mornings I can hardly move. For the last two days I have gone home after work instead of going to boot camp and I took naps! I never take naps, I usually can't sit still that long. I don't feel ill, just really, really tired all the time. If I could lay down right now, I would be asleep in minutes. I have gone to bed at my normal time, around 10:30pm. I have gotten up a little later than normal since school is out and I don't have to get the kids up and out to the bus, so I am getting an extra 30minutes in the morning too. Any ideas what the problem could be? Caffeine intake is the same, no more, no less. Diet is the same. Work load, same. Nothing has changed except that I can't keep my eyes open.

jtw158

If it is just a week I would try not to worry about it. Sometimes our bodies need more rest. If it keeps going on and it is causing you anxiety it is probably worth seeing a doctor.