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![Qen74](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2595/213f/ffa9/a7a1/5992/e476/22d3/20ab2f968776c5a280d48434348f0530ab13.jpg)
Qen74
Posts: 3 Member
Hey all. So I've spent the last year to year and a half slacking. I used to powerlift as a hobby and really been in a funk and working on getting back to it. My diet is horrible but I'll be working on that after I get my body used to lifting again.
I've studied Strength training for quite a few years so if anyone has any questions feel free to ask, and if my posts in my lifting blog stop for a few days feel free to shoot me a message and give me a swift kick.
Looking forward to getting back where I was.
Current Goals
300 Benchpress
400 squat
500 deadlift
Past 1RMs (1 rep maxes) Where I hope to get back to and pass.
360 Bench press
510 squat
585 Deadlift
(FYI if your looking for aesthetic advice "bodybuilding stuff" I'm the wrong person to come to. I lift to be strong, not look pretty)
I've studied Strength training for quite a few years so if anyone has any questions feel free to ask, and if my posts in my lifting blog stop for a few days feel free to shoot me a message and give me a swift kick.
Looking forward to getting back where I was.
Current Goals
300 Benchpress
400 squat
500 deadlift
Past 1RMs (1 rep maxes) Where I hope to get back to and pass.
360 Bench press
510 squat
585 Deadlift
(FYI if your looking for aesthetic advice "bodybuilding stuff" I'm the wrong person to come to. I lift to be strong, not look pretty)
0
Replies
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Your profile say you are female, should we assume this is correct? You might want to edit that.0
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Yeah I just noticed that and fixed it HAHAHAH..
Man I'd make a very unnatractive woman0 -
Yeah I just noticed that and fixed it HAHAHAH..
Man I'd make a very unnatractive woman0
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