Got some protein powder to use.
Replies
-
1. put scoop worth into shaker
2. add water
3. ???
4. Profit0 -
1. put scoop worth into shaker
2. add water
3. ???
4. Profit
HA! Underpants Gnomes
He's right though. Protein powder is also good mixed into Greek yogurt if you don't like to drink it.0 -
Dr. Oz has a protein smoothie I've been having, but I use Soy Protein powder (vanilla) - 2 TBLS. Don't know how the chocolate would taste:
In a blender:
ice cubes to taste: 3 - 4 = liquidy add more for thick shakes
1 cup almond milk
2 tbls protein powder
1/2 banana
3 - 4 small strawberries
1 - 2 tbls almond meal, depending on calorie count (I buy mine at Sprouts)
Yum!0 -
1. put scoop worth into shaker
2. add water
3. ???
4. Profit
There's a reason I asked for other ideas.0 -
Dr. Oz has a protein smoothie I've been having, but I use Soy Protein powder (vanilla) - 2 TBLS. Don't know how the chocolate would taste:
In a blender:
ice cubes to taste: 3 - 4 = liquidy add more for thick shakes
1 cup almond milk
2 tbls protein powder
1/2 banana
3 - 4 small strawberries
1 - 2 tbls almond meal, depending on calorie count (I buy mine at Sprouts)
Yum!0
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