Snack
Ruckus85
Posts: 23 Member
What do you have for your snack? I normal have my snack at night because that's always when I want to binge eat, so if I save my snack for night time I don't tend to do that. Also it's normally after I get to workout, so that matters in what I eat too.
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Replies
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I have an evening snack that is either 1/4 cup of unsalted mix nuts (170 cal), fudge bar (80 cal) or 1/4 of low fat rainbow sherbet (120 cal).0
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I have a 100 calorie popcorn bag0
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I snack all day. Popcorn, peanut butter, shakes.0
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Lunch meat makes a pretty good snack. Raw veggies like baby carrots with hummus. Also, greek yogurt with berries.0
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