Snack

Ruckus85
Ruckus85 Posts: 23 Member
in Food and Nutrition
What do you have for your snack? I normal have my snack at night because that's always when I want to binge eat, so if I save my snack for night time I don't tend to do that. Also it's normally after I get to workout, so that matters in what I eat too.

Replies

  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    I have an evening snack that is either 1/4 cup of unsalted mix nuts (170 cal), fudge bar (80 cal) or 1/4 of low fat rainbow sherbet (120 cal).
  • kaseyr1505
    kaseyr1505 Posts: 624 Member
    I have a 100 calorie popcorn bag
  • IGbnat24
    IGbnat24 Posts: 520 Member
    I snack all day. Popcorn, peanut butter, shakes.
  • fit_rox
    fit_rox Posts: 83
    Lunch meat makes a pretty good snack. Raw veggies like baby carrots with hummus. Also, greek yogurt with berries.

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