Starting Fresh! (:

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abbytmartin
abbytmartin Posts: 5
in Motivation and Support
I suffered from BED in the past, but I have learned from my mistakes and am starting fresh. Hopefully, this time around I will be more successful and just focus on having a healthy, happy lifestyle. Instead of losing weight and becoming "skinny". I would love to have support along the way and please comment any tips that have helped y'all through to help me (:

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  • terbusha
    terbusha Posts: 1,483 Member
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    Hi,

    That's great that you're starting anew. Congrats on stepping up! I'd be more than happy to help you out by encouraging, giving advice, or even a swift kick in the pants ;).

    Also, I help to run support groups through Facebook. We have lots of people in there that are improving themselves and helping everyone else to stay accountable. We teach about proper nutrition and how to exercise. I'd be happy to chat with you about it if that is something that you're looking for.

    Allan
  • abbytmartin
    abbytmartin Posts: 5
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    Thanks so much for your help (: If I have any questions I'll make sure to ask!

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