BUENO BREAKFAST BURRITO

Healthier_Me
Healthier_Me Posts: 5,600 Member
edited September 18 in Recipes
You can whip up this tortilla treat in a flash!

-1/3 cup Southwestern Egg Beaters
-1 slice Fat Free Kraft Singles, Cheddar
-1 Tbsp. salsa
-1 La Tortilla Factory Low Carb Tortilla (Large)
-1 tsp. Bacos

Spray pan lightly with non-stick cooking spray and scramble the Egg Beaters and Bacos. When almost finished, tear the slice of cheese into pieces and mix them into the eggs. Place mixture into warmed tortilla and add salsa before folding it up. You can add a few sliced black olives or a dollop of low fat sour cream on top if you'd like (not included in nutritionals). Makes 1 burrito with approximately 170 calories, 5g of fat, 24g carbs, 14g of fiber, and 21g of protein. (3 points).

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  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    You can whip up this tortilla treat in a flash!

    -1/3 cup Southwestern Egg Beaters
    -1 slice Fat Free Kraft Singles, Cheddar
    -1 Tbsp. salsa
    -1 La Tortilla Factory Low Carb Tortilla (Large)
    -1 tsp. Bacos

    Spray pan lightly with non-stick cooking spray and scramble the Egg Beaters and Bacos. When almost finished, tear the slice of cheese into pieces and mix them into the eggs. Place mixture into warmed tortilla and add salsa before folding it up. You can add a few sliced black olives or a dollop of low fat sour cream on top if you'd like (not included in nutritionals). Makes 1 burrito with approximately 170 calories, 5g of fat, 24g carbs, 14g of fiber, and 21g of protein. (3 points).
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