Again, Looking for Some Supportive Friends!

AylaLee122890

Hi guys!

My name is Ayla, and I have a problem with eating when I'm not hungry and eating bad food consistently. I need some supportive friends to help me break my bad habits and make new ones. I'm looking to lose around 40 pounds and get more active. I want to stop thinking about food and just live my life. I don't want to live to eat, but eat to live. I hope to hear from some awesome people. Thanks!

Ayla Lee

myecho88

I'm right there with you! Your post really grabbed my attention because I have a similar problem. Even if I feel satisfied I still think about food. I've even had dreams about it. I need to lose about 20-25 pounds and I'm struggling with it. Consistency is a big issue for me. It's all about sticking with it and keeping in mind that results don't happen overnight. Also, I've learned that I have to stop watching the food network and looking for recipes on pinterest. That's just asking for a bad day. Feel free to add me!

AylaL13

I'm new and would love more supportive friends on here. Love seeing that your name is Ayla! I too tend to eat even if I'm not hungry just bored. It's crazy. I try to stay as far away from my kitchen when I get that feeling but it's hard not to give in. I added you as a friend.

marybutterbaughlarson

Hi, I too am new on here.bi have noticed a lot of groups are no longer active. always could use extra support.

hdacmom

Could always use as much support as I can get!!! Feel free to add me!

jmdrum007

Thank you for posting! I too am looking for support on the journey to better health! When I was in High School I was active and could eat anything; Ten years later I despise going to the gym and struggle to eat healthy. Finally, I have had enough and I NEED/want to get in shape (lose the belly/tone up) and eat healthier. I am afraid without motivation from others I may get stuck in the same cycle and never end this curse.

twinsmom1117

Me!! I do the same thing...eat when I am not hungry and all the wrong foods and then I wonder why I am not losing. I have started fresh this week and am determined to do this! I need to lost 40-50lbs.

theflatpick

Pretty much the same with me. I need to lose 35 - 40 lbs. My biggest issue is in the evenings. I am not hungry, but just feel like I should go to the kitchen and get something to eat. I don't know why.. I have been sticking with MPF for about 5 weeks now, except for the eating in the evenings for no reason, I feel like it all helps. I need some inspiration to not eat when i am not hungry!!!
Feel free to add me if you are in the same boat!
Steve

Renegade770

Recognizing the problem is the first step to solving it, you got this! Feel free to add me, I try to be an encouraging friend!