I like to move it, move it...
Options

JAMIE5504
Posts: 7 Member
That tune got my son 8 stitches at daycare last week....he was dancing like a wild man & wiped out. When leaving the hospital he said-"Mama, I need to learn to dance more slowly!!!"
Well, the song has been stuck in my head ever since. This past week has also been my turning point where I have wanted to make healthier life changes for me & my health(and family). I have 13 lbs to lose & want to get my activity levels A LOT higher. I sit at a desk all day, every day & it's starting to take it's toll....
Anyway, "back to moving it"....that has been my theme for the week & my wise little son taught me that it needs to be done slower, in moderation, but don't forget to MOVE IT!
Anyway, I'm new here. Would love some friends/motivators & am happy to do my part as your motivator too....let's keep us all moving in the right direction. A happier, healthier us!!!
Well, the song has been stuck in my head ever since. This past week has also been my turning point where I have wanted to make healthier life changes for me & my health(and family). I have 13 lbs to lose & want to get my activity levels A LOT higher. I sit at a desk all day, every day & it's starting to take it's toll....
Anyway, "back to moving it"....that has been my theme for the week & my wise little son taught me that it needs to be done slower, in moderation, but don't forget to MOVE IT!

Anyway, I'm new here. Would love some friends/motivators & am happy to do my part as your motivator too....let's keep us all moving in the right direction. A happier, healthier us!!!

0
Replies
-
I love how lessons and signs come in the most unexpected ways!0
-
They sure do & sometimes it's like playing connect-the-dots to see how it is all relevant & related but it somehow always is or ends up being.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.3K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions