Weight Loss

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Hello everyone, my name is Jason. I have joined this forum to share my personal goals in weight loss and to encourage other people in their weight loss. I invite everyone to join my Facebook page Jason's Zija Lifestyle group. On here I post recipes and success stories. I have personally lost 81lbs in the past. I have gained several pounds of muscle and fat since then. My goals are to get my overall health back. Since I have been back wanting to control my weight I have lost 14 pounds in 2 weeks. That is a short version of my story. I hope everyone joins me in encouraging the people around us and celebrating weight loss.