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Help! Need wedding motivation!

smb1186
smb1186 Posts: 14 Member
in Motivation and Support
Hi! I am getting married in 8 short weeks and I am looking for support/ motivation to lose 10 pounds before the big day! At this point my arms are my main concern and I am hoping to slim down just a little and get my arms toned up! I have just signed up for a yoga membership and plan to do warm (90 degrees) vinyasa yoga 3-4 times and week and also a short 20 min run each day mixed with a little weights. Overall goal is to get in 5 workouts a week mixed with yoga. Does anyone have any advice or tips on getting arms toned and diet tips? Thanks!

Replies

  • PinkCoconut
    PinkCoconut Posts: 655 Member
    I know this is super sudden but I actually have a 10 health and fitness challenge on FB starting on Monday. I have a full meal guide to help you through it and may be quite helpful getting you ready for your big day!

    Feel free to friend me if you'd like in!

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