We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Injury- where exactly did I hurt myself?
dwh77tx
Posts: 513 Member
Sadly, I was lifting a 15 pound weight off a hockey table to start my workout Tuesday, and I pulled something- it's right above my glute on the left side, but I wouldn't really say it's my back. It hurts when I move the wrong way, or sit down and stand up. The only exercise I can do right now is walk, and even that is painful if I move the wrong way.
So is this a back strain, or what? It basically hurts right at the top of where a jeans back pocket would be. Any idea how long I'll be benched for ? I'm sad.
So is this a back strain, or what? It basically hurts right at the top of where a jeans back pocket would be. Any idea how long I'll be benched for ? I'm sad.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions