I am SO disappointed in myself.

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Replies

  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    Sorry I couldn't help myself. :wink:

    start+diet+later.gif

    Oh that's just wrong...and by wrong...I mean, really funny!!! :laugh: :laugh:
  • katkins73
    katkins73 Posts: 416 Member
    Pat yourself on the back for sitting up and taking note now and not in 20/30/50lbs time :wink: There are so many great workouts on You Tube for free :smile:
  • Veggie_mama
    Veggie_mama Posts: 77 Member
    We all fall of the ship sometime. You have to just get back on there and keep going. It's very hard and it's not going to be easy, at least in my case, it's not easy.
    Know that you have friends on here and that you are not the only person feeling this way. It's a long road, a hard road, but I promise you that it'll be worth it. I've found that this is the BEST support system you can have with the people here on MFP. Sometimes the people in our lives just don't get it. But on here, 99.9% of people get it because we've all be there. We've had these thoughts, these "slips", these bad phases.
    Don't give up, keep fighting! You have much love on here from complete strangers that will become friends.
    We get you, we love you!
    :wink:
  • sch1994
    sch1994 Posts: 57 Member
    I always do the same, dont get to disheartened, try to find work outs that you feel you can do at home, even if its just a walk a day, its still getting your body moving! :)

    Theres so many people in the same boat! it has taken me a long time of going off and on the track again to lose 30lbs! so dont worry its all fine! keep your chin up and get back on it, you will feel so much better for it :)

    hope everything goes well!
  • amreadarrens
    amreadarrens Posts: 43 Member
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