Keep lowering body fat percentage for a flat stomach?

Mrs_Barbie
Mrs_Barbie Posts: 7
in Health and Weight Loss
I'm an apple shape and 10 lbs. away from my goal weight. I still have a bit of a belly and I am wondering if even with my body shape, if I get my body fat percentage low enough (while still being at a healthy percentage), will I be able to have a flat stomach?

Replies

  • IGbnat24
    IGbnat24 Posts: 520 Member
    No one can possibly answer that. The lower your bf%, the flatter it'll be..
  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
    Basically, yes. If there is fat on your abdominal area, the only way to get rid of it is to lower your BF%.
  • terbusha
    terbusha Posts: 1,483 Member
    The lower your body fat % is (staying in the healthy range), the flatter your tummy will be. It just takes time and consistency to get there. Unfortunately, the tummy is usually the first place your body likes to store fat, so it is also usually the last place for it to get removed from. Keep at it, you can get there.

    Allan

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