Goals: Non Scales Victories

scrumdidlly
scrumdidlly Posts: 17 Member
edited February 24 in Getting Started
Hi,

My cousins and I are trying to set up a diet and fitness plan and right now we're working on goals. Can I ask people to please suggest some short, medium, and long term non scale victories?

Replies

  • miss_phat_booty
    miss_phat_booty Posts: 117 Member
    Consistent and accurate food logging could be a nsv.... whoever can consistently log for 2 weeks wins!
  • Frappleberry
    Frappleberry Posts: 251 Member
    My very short term goal is to be able to run for the bus without coughing up a lung!
  • kia_runs
    kia_runs Posts: 77 Member
    Losing inches may not seem like much but when you can zip a pair of jeans that's a NSV! Or slip into that dress.
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