Goals: Non Scales Victories
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scrumdidlly
Posts: 17 Member
Hi,
My cousins and I are trying to set up a diet and fitness plan and right now we're working on goals. Can I ask people to please suggest some short, medium, and long term non scale victories?
My cousins and I are trying to set up a diet and fitness plan and right now we're working on goals. Can I ask people to please suggest some short, medium, and long term non scale victories?
0
Replies
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Consistent and accurate food logging could be a nsv.... whoever can consistently log for 2 weeks wins!0
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My very short term goal is to be able to run for the bus without coughing up a lung!0
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Losing inches may not seem like much but when you can zip a pair of jeans that's a NSV! Or slip into that dress.0
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