It took one full year but I made it to my goal

Options
Shan790
Shan790 Posts: 280 Member
in Success Stories
My starting weight was 163 lbs at my heaviest. I'm 5'7" and I lost the weight slowly over a year eating at a slight calorie deficit and doing yoga and some weight training, I gave running a try and found that I did not like it. If you don't like it you won't stick with it. Find some thing you love, Ilove yoga and kettle bells! Thats what worked for me.

I'm still working out and eating at maintenance now and couldn't be happier with my new look.

Tanks MFP friends that pushed me this year!

nmys5s.jpg

Replies

  • xcalygrl
    xcalygrl Posts: 1,897 Member
    Options
    Your pictures don't show up, but congrats on your success!

    Edit: Saw the link after I posted, AWESOME job!
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,536 Member
    Options
    I tried to post your photo here, but when I clicked on HTML for the link, it says "sharing is restricted for this photo".

    Congratulations on losing 38 pounds! You look great and should be very proud.
  • Joyfulkneves23
    Joyfulkneves23 Posts: 79 Member
    Options
    Wow, what a difference! Great work :)
  • bizgirl26
    bizgirl26 Posts: 1,808 Member
    Options
    Wow you rock!!
  • wonderwoman234
    wonderwoman234 Posts: 551 Member
    Options
    Awesome! You look great! I am losing slowly and you are an inspiration!
  • ianthy
    ianthy Posts: 404 Member
    Options
    Great work - so inspirational!
  • futurejedi
    futurejedi Posts: 111
    Options
    way to achieve your goal congrats :drinker:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    Options
    You did it...you did it!!!! Good for you! You look amazing!
  • Sharon_C
    Sharon_C Posts: 2,132 Member
    Options
    Wow! Great job!
  • mary659497
    mary659497 Posts: 483 Member
    Options
    Congratulations. You look amazing.
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
    Options
    Great job!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!