It took one full year but I made it to my goal

Shan790

My starting weight was 163 lbs at my heaviest. I'm 5'7" and I lost the weight slowly over a year eating at a slight calorie deficit and doing yoga and some weight training, I gave running a try and found that I did not like it. If you don't like it you won't stick with it. Find some thing you love, Ilove yoga and kettle bells! Thats what worked for me.

I'm still working out and eating at maintenance now and couldn't be happier with my new look.

Tanks MFP friends that pushed me this year!

xcalygrl

Your pictures don't show up, but congrats on your success!

Edit: Saw the link after I posted, AWESOME job!

Becoming_A_Butterfly

I tried to post your photo here, but when I clicked on HTML for the link, it says "sharing is restricted for this photo".

Congratulations on losing 38 pounds! You look great and should be very proud.

Joyfulkneves23

Wow, what a difference! Great work

bizgirl26

Wow you rock!!

wonderwoman234

Awesome! You look great! I am losing slowly and you are an inspiration!

ianthy

Great work - so inspirational!

futurejedi

way to achieve your goal congrats :drinker:

PinkyPan1

You did it...you did it!!!! Good for you! You look amazing!

Sharon_C

Wow! Great job!

mary659497

Congratulations. You look amazing.

ROBOTFOOD

Great job!