Just Threw Away Junk Food in the Garbage

GreatDepression
GreatDepression Posts: 347 Member
in Health and Weight Loss
It really pained me to do it for some reason. I had to prepare myself all morning in order to throw out my junk food lunch I had packed. Something about not being able to let go made it embarrassingly difficult. I did toss it away and kept walking back to the garbage to look at it (and sadly, even think about eating it).

Replies

  • lemonsnowdrop
    lemonsnowdrop Posts: 1,298 Member
    What about it made it junk and why did you throw it away? Did it put you over your calories?
  • psych101
    psych101 Posts: 1,842 Member
    so many questions.....

    what made it junk food

    why did you throw it away

    why did you pack it in the first place if you were going to class it as junk and throw it out

    what did you eat for lunch instead

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