Thanks for the Advice from the Board! Plateau broken...
TheChuDog
Posts: 9 Member
Well, I have to thank those that recommended I UP my calories to lose weight. I think my body was going into starvation mode and upping my calories a couple hundred a day has seemed to do wonders for the scale. I was stuck on long plateaus (not even remotely near my target / ideal weight) though I was doing everything right (with the exception of eating too few calories, I believe). Anyway, I am pumped. I get to eat more and still lose the weight. Thanks message board!
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