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Cold Temperatures for Weight Loss?

jmv7117
jmv7117 Posts: 891 Member
edited February 24 in Health and Weight Loss
I've heard that cooler temperatures aid in weight loss and just recently saw the recommendation to keep your sleeping temperature at 69 degrees F. Seems like there might be something to cold temperatures after all:
http://www.iflscience.com/health-and-medicine/scientists-trick-fat-burning-more-calories
Abstract: http://www.cell.com/cell/abstract/S0092-8674(14)00601-1
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