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HCG'ers

mlchandler
mlchandler Posts: 8
edited September 2024 in Health and Weight Loss
I'm on the second 'load' day. I've gained 5 lbs. and I don't like it. Gosh, it doesn't feel like I've eaten that much.
I thought I'd feel some type of crazy phenomenon when I used those drops. but no- I felt nothing.
I was just noticing... 10 cups of water per day atleast... omg, can I do this. I have to do it! I've got 30 lbs to lose...
I need advice from any professional HCG ers.

Replies

  • jdsouthernbelle
    jdsouthernbelle Posts: 274
    Hang in there...if you just stick with it the pounds will literally melt away. Make sure you are putting QUALITY calories in your body though. Good protein, fruits & veggies.

    Even though the plan says 500 calories...I still lost weight eating about 700 calories. So that is something to keep in mind even if you go over the 500. And I lost on average 1lb a day.
  • mlchandler
    mlchandler Posts: 8
    Thanks for the tips jd!! I will take all to heart.
This discussion has been closed.

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