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Core Training

BusyBee1204
BusyBee1204 Posts: 9
edited September 2024 in Fitness and Exercise
I am having trouble figuring out how to log in core training. 1/2 hr class. Can anyone help this newbie out? Thank you!!

Replies

  • sanrich28
    sanrich28 Posts: 2 Member
    Look it up somewhere else and add it to the cardio section database. (Everything burns some calories.) Or put it in strength w/o calories.
  • BusyBee1204
    BusyBee1204 Posts: 9
    Thank you!
  • mlb929
    mlb929 Posts: 1,974 Member
    Try a kettlebell, my routine is 20-30 minutes every other day and the best core exercise I've found.
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