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Intermittent Fasters, GET IN HERE!
Iwishyouwell
Posts: 1,888 Member
There is lots of ignorance about IFing on this Forum.
Any other IFers care to share:
A. Why this style of eating works well for you?
B. What specific IFing schedule are you on (if you have a routine)?
C. How do you feel on your fast days/fast window?
D. If you were a binge eater has this helped, or hurt, your tendency?
E. How much have you lost using this tool?
C. If you are IFing in maintenance, how long have you been?
Any other IFers care to share:
A. Why this style of eating works well for you?
B. What specific IFing schedule are you on (if you have a routine)?
C. How do you feel on your fast days/fast window?
D. If you were a binge eater has this helped, or hurt, your tendency?
E. How much have you lost using this tool?
C. If you are IFing in maintenance, how long have you been?
0
This discussion has been closed.
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