We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Chipmunk cheeks

MandyH1991
MandyH1991 Posts: 65 Member
edited February 24 in Chit-Chat
So.. this is really dumb, but I try to pay attention to little quirks I have. I will seriously keep shoving food in my mouth until my whole cheek is full, then realize that I can't even chew. Yikes.

Replies

  • happysquidmuffin
    happysquidmuffin Posts: 651 Member
    Can't say I have that problem... Maybe try counting to 8-10 in between each bite, and think about the taste of your food as you eat it - slow down, and enjoy it!
This discussion has been closed.

Categories