Chipmunk cheeks

MandyH1991
MandyH1991 Posts: 65 Member
So.. this is really dumb, but I try to pay attention to little quirks I have. I will seriously keep shoving food in my mouth until my whole cheek is full, then realize that I can't even chew. Yikes.

Replies

  • happysquidmuffin
    happysquidmuffin Posts: 651 Member
    Can't say I have that problem... Maybe try counting to 8-10 in between each bite, and think about the taste of your food as you eat it - slow down, and enjoy it!